These are some of the most incredible strength and conditioning drills that I have ever seen!
Hope you enjoy.
Saturday, January 19, 2008
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About Me
- Coach Mills
- I'm a graduate of Florida Atlantic University with a Bachelors degree in Exercise Science / Health Wellness. I hold a variety of certifications within the fields of education (Health & Physical Education) sports medicine (ATC) and strength and conditioning (CSCS). Additional experiences include teaching physical education and coaching high school football and baseball. I hope that this blog will act as a resource for all interested in the field of strength and conditioning / sports medicine. Be sure to check back often for updates. Email: coachmills@gmail.com
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