A documentary film featuring the training methods of Joe DeFranco is soon to be released check out the trailer at www.strongmovie.com
DeFranco's Training Systems is based out of North Jersey and is considered by many to be a leader in hardcore strength and conditioning.
A great resource for cutting edge and old school information www.defrancostraining.com
About Me
- Coach Mills
- I'm a graduate of Florida Atlantic University with a Bachelors degree in Exercise Science / Health Wellness. I hold a variety of certifications within the fields of education (Health & Physical Education) sports medicine (ATC) and strength and conditioning (CSCS). Additional experiences include teaching physical education and coaching high school football and baseball. I hope that this blog will act as a resource for all interested in the field of strength and conditioning / sports medicine. Be sure to check back often for updates. Email: coachmills@gmail.com
Certified College Athletic Training Programs
- Arkansas State University
- Azusa Pacific University
- Barry University
- California Lutheran University
- California State University, Fullerton
- California State University, Long Beach
- California State University, Northridge
- California State University, Sacramento
- Central Connecticut State University
- Chapman University
- Colorado State University Pueblo
- Concordia University
- Florida Gulf Coast University
- Florida International University
- Florida Southern University
- Florida Southern University
- Florida State University
- Fort Lewis College
- Fresno State University
- Georgia College and State University
- Georgia Southern University
- Grand Canyon University
- Harding University
- Henderson State University
- Homboldt State University
- Huntingdon College
- Mesa State College
- Metropolitan State College of Denver
- North Georgia College and State University
- Northern Arizona University
- Nova Southeastern University
- Ouachita Baptist University
- Palm Beach Atlantic University
- Point Loma Nazarene University
- Quinnipiac University
- Sacred Heart University
- Samford University
- San Diego State University
- San Jose State University
- Southern Arkansas University
- Southern Connecticut State University
- Troy University
- University of Alabama
- University of Arkansas
- University of Central Arkansas
- University of Central Florida
- University of Connecticut
- University of Delaware
- University of Georgia
- University of Hawaii, Manoa
- University of Hawaii, Manoa
- University of Miami
- University of Mobile
- University of North Florida
- University of Northern Colorado
- University of South Florida
- University of Tampa
- University of the Pacific
- University of West Alabama
- University of West Florida
- Valdosta State University
- Vanguard University
College Sports Medicine Sites
- American University
- Auburn University
- Baylor University
- Boston College
- Bowling Green State University
- Butler University
- California State University, Fullerton
- Clemson University
- Cleveland State University
- Colgate University
- Colorado State University
- Creighton University
- Duquesne University
- East Carolina University
- Eastern Washington University
- Florida Atlantic University
- Florida State University
- Furman University
- Georgetown University
- Huntingdon College
- Illinois State University
- Jackson State University
- Jacksonville University
- Kean University
- Kennesaw State University
- La Salle University
- Lafayette College
- Lamar University
- Lipscomb University
- Long Beach State University
- Loyola College
- Lynn University
- Marshall Univesity
- Miami University (Ohio)
- Michigan State University
- Monmouth University
- Montclair State University
- New Jersey City University
- New Jersey Institute of Technology
- Northern Illinois University
- Northwestern University
- Notre Dame
- Ohio University
- Penn State University
- Pepperdine University
- Providence College
- Purdue University
- Rutgers University
- Saint Joseph's University
- Saint Louis University
- Saint Mary's College
- Samford University
- San Diego State University
- Siena College
- Southeast Missouri State University
- Southern Methodist University
- St. Bonaventure University
- St. John's University
- Stanford University
- Stony Brook University
- The College of New Jersey
- The College of the Holy Cross
- Troy University
- United States Air Force Academy
- University of Alabama
- University of Arizona
- University of California
- University of California, Los Angeles
- University of Central Florida
- University of Cincinnati
- University of Connecticut
- University of Dayton
- University of Detroit Mercy
- University of Florida
- University of Houston
- University of Iowa
- University of Maryland
- University of Miami
- University of Michigan
- University of Missouri
- University of Mobile
- University of North Carolina
- University of North Carolina at Charlotte
- University of Northern Colorado
- University of Oklahoma
- University of Rhode Island
- University of San Diego
- University of San Francisco
- University of South Carolina
- University of Southern Mississippi
- University of Wisconsin, Green Bay
Professional Athletic Training / Sports Medicine Sites
- American College of Sports Medicine
- Gatorade Sports Science Institute
- Joint Commission on Sports Medicine & Science
- National Athletic Trainers Association
- National Basketball Athletic Trainers Association
- Professional Baseball Athletic Trainers Society
- Professional Football Athletic Trainers Society
- Professional Hockey Athletic Trainers Society
- Professional Soccer Athletic Trainers Society
Professional Strength and Conditioning Association Sites
NFL Strength and Conditioning Coach Links
- Arizona Cardinals John Lott
- Buffalo Bills John Allaire
- Carolina Panthers Jerry Simmons
- Chicago Bears Jim Arthur
- Chicago Bears Rusty Jones
- Cleveland Browns Alan DeGennaro
- Cleveland Browns Tom Myslinski
- Dallas Cowboys Joe Juraszek
- Detroit Lions Jason Arapoff
- Detroit Lions Malcolm Blacken
- Green Bay Packers Brandon Johnson
- Green Bay Packers Mark Lovat
- Green Bay Packers Rock Gullickson
- Houston Texans Dan Riley
- Houston Texans Ray Wright
- Indianapolis Colts Jon Torine
- Indianapolis Colts Richard Howell
- Jacksonville Jaguars Les Ebert
- Jacksonville Jaguars Mark Asanovich
- Kansas City Chiefs Brent Salazar
- Kansas City Chiefs Cedric Smith
- New England Patriots Don Davis
- New England Patriots Harold Nash
- New England Patriots Mike Woicik
- New Orleans Saints Adam Bailey
- New Orleans Saints Dan Dalrymple
- New York Giants Jerry Palmieri
- New York Giants Markus Paul
- New York Jets Mike Jones
- New York Jets Rick Lyle
- New York Jets Sal Alosi
- Philadelphia Eagles Bob Rogucki
- Philadelphia Eagles Mike Wolf
- Pittsburgh Steelers
- San Diego Chargers Jeff Hurd
- San Diego Chargers Vernon Stephens
- San Francisco 49ers Duane Carlisle
- Seattle Seahawks Darren Krein
- Seattle Seahawks Mike Clark
- St. Louis Rams Brad Roll
- St. Louis Rams Dana LeDuc
- St. Louis Rams Weight Room
- Tampa Bay Buccaneers Kurt Shultz
- Tampa Bay Buccaneers Mike Morris
- Tennessee Titans Steve Watterson
- Washington Redskins Bobby Crumpler
- Washington Redskins Harrison Bernstein
- Washington Redskins John Hastings
College Strength and Conditioning Sites
- American University
- Army
- Bates College
- Baylor University
- Belmont University
- Binghamton University
- California State University, Sacramento
- Campbell Universtiy
- Carroll College
- Central College
- Central Connecticut State University
- Central Michigan University
- Clemson University
- Coastal Carolina University
- Colgate University
- College of the Canyons
- College of William and Mary
- Colorado State University
- Cornell College
- Creighton University
- Dartmouth College
- Drake University
- Drexel University
- Duke University
- Duquesne University
- Eastern Illinois University
- Eastern Kentucky University
- Fairleigh Dickinson University
- Florida Atlantic University
- Florida State University
- Furman University
- Gardner-Webb University
- Georgetown University
- Georgia State University
- Georgia Tech
- Hampton University
- Howard University
- Humboldt State University
- Humboldt University
- Illinois State University
- Iowa State University
- Jacksonville University
- James Madison University
- Kansas State University
- Kent State University
- Liberty University
- Limestone College
- Lipscomb University
- Lipscomb University
- Long Island University
- Louisiana State University
- Louisiana Tech University
- Loyola Marymount University
- Marist College
- Marquette University
- Marshall University
- McNeese State University
- Mercer University
- Miami University Ohio
- Mid-America Nazarene University
- Middle Tennessee State University
- Missouri State University
- Montana University
- Morgan State University
- Navy
- New Mexico State University
- North Carolina State University
- Northwestern University
- Ohio State University
- Penn State University
- Purdue University
- Rutgers University
- Sacramento State University
- Saint John's University
- San Jose State University
- Southern Methodist University
- Stanford University
- Stony Brook University
- Tennessee Tech University
- Texas A & M University
- Texas Christian University
- Texas Tech University
- The College of the Holy Cross
- The College of William & Mary
- Towson University
- United States Air Force Academy
- University at Buffalo
- University of Alabama at Birmingham
- University of Arizona
- University of Arkansas, Little Rock
- University of California, Los Angeles
- University of California, Riverside
- University of California, Santa Bargara
- University of Central Florida
- University of Cincinnati
- University of Colorado
- University of Connecticut
- University of Dayton
- University of Florida
- University of Georgia
- University of Hartford
- University of Hawaii
- University of Kansas
- University of La Verne
- University of Louisville
- University of Maine
- University of Maryland
- University of Massachusetts
- University of Memphis
- University of Miami
- University of Minnesota
- University of Mississippi
- University of Missouri
- University of Montana
- University of Nebraska
- University of Nevada
- University of New Orleans
- University of North Carolina
- University of North Carolina Charolette
- University of North Dakota
- University of North Florida
- University of Northern Colorado
- University of Notre Dame
- University of Oklahoma
- University of Oregon
- University of Southern California
- University of Texas
- University of Texas at El Paso
- University of Texas San Antonio
- University of Toledo
- University of Tulsa
- University of Utah
- University of Vermont
- University of Villanova
- University of Virginia
- University of Virginia’s College at Wise
- University of Washington
- University of Wisconsin-Eau Claire
- University of Wisconsin-Milwaukee
- University of Wyoming
- Utah State University
- Vanderbilt University
- Virginia Commonwealth University
- Virginia Tech University
- Wagner College
- Wake Forest
- Washington and Lee University
- Washington State University
- Weber State University
- West Virginia University
- Western Carolina University
- Western Illinois University
- Western Michigan University
- Winthrop University
- Wright State University
- Xavier University
- Yale University
- Youngstown State University
High School Strength and Conditioning Sites
Strength and Conditioning / Sports Medicine Publications
Professional Training Services
Preventing Steroid Abuse
Blog Archive
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